Lyra Level 3+: Beginner/Inter (Apr/June)

Service Description

Requirement: Completion of Lyra 2 or equivalent. Email us if you are unsure! Lyra 3 (Aerial Hoop) is a beginner class that works off of the movements learned in Aerial Hoop II. This class is for mixed levels so there will be some options offered for higher levels. But for those in level 3, over a 6-weeks series, participants will learn conditioning exercises and skills using the hoop. Participants will also learn to blend moves into combinations. This class will include stretch and strengthening exercises.